Sunday, May 18, 2014

Here's to Your Health!

Ok, Everyone -

It's time to stop eating like crap.

We want you want you off your meds as quickly as possibly (and under your doctor's guidance, of course) - and it all begins with your digestive health.

So, real quick - here's the way to go:

Eliminate ALL junk food, red meat, alcohol, and processed foods, as each of these things are poison to the body.

If it's boxed, canned, wrapped or bagged - don't eat it or drink it.

Instead, DUMP it!

And that means cereal - and mostly milk and all dairy; as milk is mucus-forming and clogs the arteries.

Organic fruits and vegetables are the way to begin your day...ultimately in freshly-juiced form...which means you have to purchase a juicer.  The Fusion Juicer, via, is a relatively inexpensive way to go best way to go.

Other than that, begin your day with BRAGG's Apple Cider Vinegar....just a dash of it in a glass of purified or distilled water.

And eat lots of beets and radishes, all of which purify the does the Apple Cider Vinegar. 

I know some of this information is jarring...and change doesn't happen over night.  Especially when you're used to eating and drinking one way, and then making a 360 turn.

But what I say here is the truth, especially about the milk (it does NOT do a body good!) and processed foods like crap cereal. 

If anything, at least drink Almond or Coconut Milk.

And eat lots of sauerkraut (it's a natural probiotic) - and stay away from fast food!

More later!


No comments:

Post a Comment